Who says a gym or yoga studio has to be all about hard floors and bright lights? Sure, the equipment is important, but have you thought about adding some leafy greens to the mix?
Utilising indoor plants in the design of gyms, yoga studios, and other sports and fitness businesses can help create a healthier, more inviting space for customers, while also helping to purify the air by removing toxins like formaldehyde and benzene. They can also help reduce stress levels and create a more inviting and calming atmosphere for your clients.
Picture it: you're finishing up a tough workout and instead of walking out into a stark, sterile lobby, you're greeted by lush greenery and fresh air. Ah, instant relaxation. Plus, studies show that being around plants can lower cortisol levels, leaving you feeling even better post-workout, giving better results and faster recovery.
One of the main benefits of indoor plants is that they can help to purify the air. Many common indoor plants are able to remove harmful toxins from the air, such as formaldehyde, benzene, and carbon monoxide. This can help to improve the overall air quality, which can have a positive impact on the health and wellbeing of customers. It's all about making your studio a healthier place to breathe - a benefit you more than most people understand the importance of!
But that's not all, indoor plants can also help reduce stress levels. Studies have shown that being around plants can help to lower cortisol levels, the hormone associated with stress, and increase feelings of wellbeing. This can be especially beneficial in a gym or yoga studio, where customers may be feeling stressed or anxious before or after a workout.
Indoor plants can also help to create a more inviting and visually appealing space. Adding greenery to a gym or studio can help to create a more natural and calming atmosphere, which can make customers feel more relaxed and comfortable. This can be especially important in areas like the lobby or waiting room, where customers may be spending a lot of time before or after their workout.
When it comes to choosing the right plants for your gym or studio, it's important to consider factors such as natural light, temperature and humidity levels, and foot traffic in the area. For example, a gym with a lot of natural light and high foot traffic may be better suited to low-light plants like snake plants or pothos, while a yoga studio with lower foot traffic and more controlled temperature and humidity levels may be better suited to more delicate plants like ferns.
Another important factor is placement. It's important to place plants in areas where they will receive the right amount of light and not be in the way of foot traffic. For example, placing a large potted plant in the middle of a busy walkway may not be the best idea, but adding some hanging plants in a less-trafficked area can provide a great visual element without getting in the way.
Incorporating indoor plants into the design of gyms, yoga studios, and other sports and fitness businesses can help to create a healthier, more inviting space for customers, while also helping to purify the air and reduce stress. By choosing the right plants for the space and placing them in the right areas, gym owners and designers can create a beautiful and functional environment that customers will love. So go ahead, give your establishment a breath of fresh air (literally) and watch as your customers fall in love with your new leafy additions.