Workplace Wellness – The Benefits Of Indoor Plants On Health & Wellbeing

Workplace wellness is essential for keeping employees happy, healthy, and productive... and what better way to achieve that than by bringing in some green friends to the office?

That's right, we’re talking about indoor plants! These living beauties can do wonders for the overall atmosphere of the office and the wellbeing of its inhabitants.

For starters, indoor plants are efficient air purifiers. They gobble up all the nasty toxins floating around the office, like carbon monoxide and formaldehyde, and release fresh oxygen for us to breathe. This can have a hugely positive effect on employee health - less sick days and more "I'm feeling great" days.

Indoor plants can also help to boost employee morale and increase productivity. Studies have shown that employees who work in environments with plants are more content, motivated and productive. This can be due to the positive psychological effects of plants, such as a sense of connection to nature, and the calming and relaxing effects they can have on the mind.

They’ve also been shown to help to reduce stress levels. The presence of plants in the office can create a calming and relaxing environment, which can help to reduce feelings of anxiety which leads to stress. This can be especially beneficial for employees who work in high-stress environments, such as customer service or sales roles. So, next time your boss is breathing down your neck, just take a quick glance at your fern and breathe in, breathe out. Stress gone.

Indoor plants are like the ultimate office life hack. Not only do they improve air quality, reduce stress levels, boost employee morale, and create a more pleasant working environment, but they also make great conversation starters. Plus, it's always fun to play the "whose plant is growing faster" game with your co-workers. So, go forth and greenify your office!